Joyful ballet for Adults Level 1: 60 minute ballet class with Selen. Suitable for absolute beginners and experienced beginners. This session comes with a Class Pack where you can find all tracks in the playlist, including introductions, demonstrations with and without music, terminology and bonus videos. Warm up and stretching, Posture practise, Barre and center work and small jumps. It has everything that you need for a quality dance session where you choose the length and the moves! You will need a mat and a chair.
Easy to access
Click on “add to cart” and follow instructions to checkout page. If you have a coupon code you can add during the checkout. Once you purchase your Class Pack you will get an email confirmation to access the link.
You can stream from your mobile phone or tablet as well as any computer. Your on demand classes never expire so if you want to practise later or at any time without the Internet, you can also download the workouts to your device.