JOYFUL DANCE FITNESS
Solo dance exercise for adults. Joimove all styles of Latin, Belly and Ballet (Salsa, Cha,cha Rock&Roll, Classical Ballet, Belly Dancing, Bachata and Tango)
Tuesdays 10:30 – 11:30 (60 min)
Wednesdays 11:00 – 11:40 (40 min)
Thursdays 10:30 -11:10 (40 min)
STRETCHING and RELAXATION
Starts with energy work for all chakras, follows by gentle stretching and full body relaxation with guided meditation at the end.
Thursdays 11:15 – 12:00 (45min)
Selen Yilmaz is the founder of Joimove International, former academic and professional ballerina. She hosts live and online seminars, talks, lectures for individuals and businesses across the world. Read more…
“The Joimove dance classes have been a lifeline for me for some years, keeping me fit and mentally well during difficult times. Now during lockdown, the online classes have been essential for my well being. I have maintained fitness, and keeping in touch with you, and the other ladies has been very enjoyable. Thank you Selen!” Mary, Scotland
“I am eternally grateful to my friend for introducing your classes to me. I look forward to them immensely and it cheers up my day. You have made lock down bearable! I used to teach Jazz Ballet in my early days in travel and I can’t tell you how lovely it is to be dancing again. We are talking over 30 years ago. But you have rekindled my excitement and love of dance and for that I can’t thank you enough.” Anna, England
“Last night was my first relaxation and stretching class with Selen. Generally I find it very hard to relax with meditation especially now with worldwide virus crisis and a lot of uncertainty going around. But during the class I felt so relaxed and didn’t want it to end that I got up from the floor two hours after the class end! And then I realised how much I actually needed this peace. It’s great to have this class in the comfort of your own home, familiar environment around helped me properly relax. I will be joining this class again next week. Thank you Selen!” Kristine, Latvia
“I had the privilege of taking part in one of Selen’s first dance with baby classes when my little boy was 7 weeks old. 6 years later she is still keeping our spirits up! Selen has a great taste in music and a fantastic relaxed manner. I love the mix of a cheeky bachata, exotic belly dancing and a bit more composed ballet. Thank you Selen!” Margaret, Scotland
“Selen’s family dance sessions are fantastic way to end the week. Selen is full of energy, positivity and fun! We usually get all the family together, baby Elliott is in the baby carrier moving with mummy while daddy is dancing all around. Elliott is mesmerised and super happy to see us dancing all together. It is always a special moment to have as a family! We even have recommended it to friends and now they are joining too.” Martina, Italy.
HOW TO JOIN?
You will be receiving your log in details for Zoom via email following your registration and payment. You can use your weekly pass to join any classes between Monday- Thursday.