CELEBRATE YOUR LIFE!
This is one of the most effective Keep Fit classes I have done over many years and it is certainly the most fun. It provides a full body workout, fast moving and energetic, which improves fitness in a very enjoyable way. Everyone takes part with great enthusiasm and a lot of laughter.” -M. M. Gibsow / Scotland
Dance helps improve cognitive function and helps you keep fit and feel energised. Our JOIMOVE Ladies classes bring together energetic, hot Latin dances featuring excellent low-impact movements and no need for a partner. You’ll be working out the way dancers do and having fun at the same time! Join us today!
With routines combining elements of swing, belly, cha cha, charleston, and salsa at a gentle pace, you’ll soon be learning great moves with great music while having fun, making new friends, and all with no partner needed! Life is full of new beginnings. Make this one of your best experiences ever!